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4mationinfotech
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The human circadian cycle creates melatonin in our bodies, which makes us feel tired and causes sleep apnea. Night shift workers are less productive than people who work during the day. Night Shift Workers Shifts can affect your judgement and response time. That could increase your chances of making a mistake or getting into an accident. Many night workers report feeling tired and groggy at their desks. Many people fall asleep and then return to work. Because the human body cannot fall asleep, it makes it difficult for them to get enough sleep at night. People who suffer from sleep…