Author: Naresh

Falls are a major issue for the elderly. The prevention of falls that cause disability, particularly in older adults, is an important topic to discuss.  Physical immobility is influenced by lifestyle (habits), diet, genetics, and physical activities. When most people reach their 30s, they begin to lose muscle and bone mass. With it comes a loss of joint mobility, strength, cardiovascular stamina, and endurance, resulting in poor physical condition, weight gain, and so on.  Loss of mobility leads to falls and broken body parts, which is a leading cause of death and loss of independence in people over the age…

What is Gestational Diabetes? Diabetes that develops during pregnancy is known as gestational diabetes. The mother’s blood glucose levels remain higher than normal and these elevated blood glucose levels are harmful to both the mother and the baby. It is a temporary condition in which the hormone insulin, which regulates blood sugar levels, is not produced in sufficient quantities during pregnancy. Prenatal care is essential for staying healthy during pregnancy. Nurse service at home provides complete nursing care for pregnant women, assisting and educating them on the do’s and don’ts of pregnancy, and monitoring their health status on a regular…

Full body health checkups consist of a series of tests designed to check if you are on the right health track. A health checkup’s basic goal is to find the hidden disease in your body, prevent it from building, and lower its effect on your body. Health checkups have several advantages. By taking regular health check-ups, you increase your lifespan by improving your health and preventing it from deteriorating.  There are numerous reasons to incorporate regular health checkups into your routine. One of the most important reasons is disease prevention. When you go for a health check, the laboratory tests…

What is Anemia? The red blood cells in our bodies are responsible for carrying oxygen via the blood to the tissues. When our body is not in a position to make sufficient oxygen-carrying red blood cells, the condition is known as anemia. Having anemia makes one feel extremely weak and tired.  Anemia has various types, and its severity can range from mild to extreme to severe. While in some cases, anemia can be short-term and can be corrected with a healthy diet and supplements, in other cases, it is long-term and may need a medical procedure to be corrected.  Home…

The human heart is amazing. Beating, on average, over 100,000 times a day…for an entire lifetime. Like many things in life, we often forget about our heart’s function until there is a problem. The importance of monitoring your heart rate is not usually a daily necessity; unless you have symptoms or have been diagnosed with heart disease. It is important to know your resting heart rate and heart rate during exercise and activity. Heart rates that are higher and lower, out of your normal baseline measurements and symptomatic, should be brought to a medical professional’s attention. Your physician may choose…